Programs

Explore extensive program options and workouts available at Let’s Do This Fitness.

In-Studio Virtual Classes

Let’s Do This Fitness is EXCITED to announce that we are the first state-of-the-art group fitness studio/facility to offer LesMills Virtual classes in the state of Colorado! These classes include BODYPUMP, BODYCOMBAT, BODYFLOW, CXWORX, GRIT, BORN TO MOVE and…played on a big screen! LesMills Virtual workouts feature LesMills leading edge choreography, chart-topping music, concert lighting, pumping surround sound, and motivation from some of the hottest instructors on the planet. The end result is a truly inspiring experience that will drive amazing results. Get excited about the wave of the future in group fitness.

Zumba®

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.

LESMILLS BODYPUMP®

BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Get the results you came for – and fast!

LESMILLS CXWORX®

Based on cutting-edge scientific research, CXWORX® is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body. CXWORX® will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level.

GRIT™ SERIES

Three 30-minute high intensity interval training (HIIT) workouts that will take your fitness to new levels.

Get the power of personal training with the motivation of a team.

Explosive music to send energy levels through the roof and push you to your limit.

Revolutionary science to get you ultimate results.

LESMILLS BODYFLOW®

BODYFLOW® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Bring your yoga mat and begin the journey.